"Tips for Runners in First Marathon" (New York Times)
"I think it’s important to have patience and give yourself time and plenty of rest. Don’t put pressure on yourself. Set small goals along the way and don’t be overwhelmed by the process."
Interesting interview with Kara Goucher, by Tara Parker-Pope.
2 comments:
I love reading the Well blog (nytimes.com/well) that Tara Parker-Pope does (with other contributors as well). They are doing a whole marathon theme for the summer and fall.
you're an amazing man, dj guzman
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